Sometimes you just gotta try. After staying close to Roger Hopper the entire Run for Mental Strength 6K race on May 11, and closing fast to finish just eight seconds behind, Erik Stauderman decided to ...

The 2024 National Women’s Half Marathon and 8K is slated for Sunday in D.C. and motorists should plan their routes since there will be several road closures. At approximately 6 a.m. on Sunday, the ...

The Dec. 8 Christmas Town Dash 8K at Busch Gardens was a perfect combination of a few elite runners from out of the area competing against the best of the Colonial Road Runners and other Hampton Roads ...