Like most other bodybuilders jumping into yet another day of repetitive bench pressing and tricep curls, Ajay Holbrook needs music to set the mood. He connects his phone to the speaker blasting ...

Following its award-winning film festival run, the bold and nuanced documentary Man Made arrives on digital shelves in time to mark Transgender Awareness Week. Directed by T Cooper, the film follows ...

There’s a common misconception that bodybuilding will make women look ‘manly’. While using weights for fitness can undoubtedly make women look stronger and fitter, it will by no means make them look ...

Muscle loss is a natural part of aging, but new expert advice reveals that increasing your protein intake with specific foods ...

Kevin "Iron Man" Miller isn't your everyday bodybuilder. The 40-year-old Lafayette resident gets his nickname from his custom prosthetic leg decorated for the Marvel superhero. Miller recently decided ...

WILTON, Iowa — Corey Freeman wants to crush the stereotypical image of a bodybuilder. "There's such a big stereotype that people think of bodybuilders as the big musclebound guy that says 'OK, I pick ...

Unlike his chiselled rivals at the Chongqing Yongchuan District Youth Fitness and Bodybuilding Competition on 23 November, ...

IShowSpeed has never shied away from taking significant challenges and working hard to excel at them. In a recent video doing ...

“Man Made” looks at the transgender experience through what seems like a highly specific lens: The only bodybuilding competition for transgender participants. But focusing on competitors at different ...

Erin Bussian during the bikini division at the first Natural Med City Bodybuilding Classic at Mayo Civic Center Saturday, Aug. 27, 2022. The Natural Med City Bodybuilding Classic debuted at Mayo Civic ...