Ready to break a sweat in October 2025? If you’re looking for great workout routines and recommendations without paying studio fitness prices, the Watch With Us team recommends turning to YouTube for ...

Many Americans start off each new year with resolutions to lose weight, and gym memberships typically rise in January. But by March, the resolutions often have been dropped. The pounds didn’t melt ...

*Battle of the Bulge L.A is a three-part mini-series that tells the story of how Elite Fitness Guru Cleon “CJ” Joseph assembled L.A.’s Top Fitness coaches to donate their time to provide an 8-week ...

Fitness Pro Superhuman Troy shows what the top 0.1% of men in fitness can do. Massive data breach sees millions of credit ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

Motherhood introduces a host of challenges, particularly during winter months when isolation can be at its peak. For one woman, this period was marked by an increase in physical activity that ...

The ‘2 Be Loved’ singer made a commitment to fitness to keep up with the demands of her “very high-performance job” Lizzo/TikTok Lizzo is showing off her weight-loss transformation. The “Truth Hurts” ...

We often see our troops in uniform, unaware of how much they physically train to serve the country. One Army fitness test shows just how demanding that preparation can be.

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6 p.m. – with many stating it shows a common issue females face while working out. The clip, posted by a ...

Lizzo is showing off her weight-loss transformation. The “Truth Hurts” singer, 36, shared how her hard work at the gym has been paying off in a TikTok video posted on Thursday, Sept. 19. In the video, ...