Tonal levels up its cable-machine-meets-big-screen concept to deliver 250 pounds of ultra-smooth resistance and a hybrid ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Maintaining peak physical well-being isn’t a choice for members of the fire service. It’s a prerequisite. The demands of our life-saving profession include maneuvering heavy equipment, lugging hoses ...

Regular physical activity can boost stamina and mobility while also strengthening the body and mind. Quality equipment and routines don’t have to be elaborate to be effective. Exercise is vital for ...

FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

At best, a treadmill or exercise bike should be a well-maintained and frequently used machine that improves your health and helps you achieve your fitness goals. But sometimes, for one reason or ...