Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

GLENDALE, Wis. (CBS 58) -- Some of the most important skills for living, such as talking, reading and writing, are taught at a very young age. Swimming is also on that list for many people, but many ...

Many people are drawn to swimming pools, especially in the colder months of the year. Exercise in the water is not only fun but also an excellent fat burner. But how long should you be able to swim to ...

Centuries after the upper class flocked to the coast for therapeutic sea bathing, outdoor swimming is having a renaissance.