If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

Located south of Japan, Okinawa is a small island that hides a big secret: longevity. The inhabitants of this archipelago live longer than almost anywhere else in the world, with an impressive number ...

The lush birthplace of karate is one of the world’s Blue Zones, where life expectancy is the longest, and several peaceful hotels beckon with hot springs, cultural heritage and sublime local cuisine.

It’s an enticing premise. For decades, the “Blue Zones” have been touted as the five regions of the world where people live longer and healthier lives. The Blue Zones, first popularized by National ...

Okinawa, an archipelago that stretches from just below Japan’s main islands almost to Taiwan, means different things to different people. For many Japanese visitors, Okinawa, with its white stretches ...

Itoman, Japan (CNN) — The “bone digger” slides into a thin crevice on a hill in the Okinawan jungle. He’s a slight man, nimbly fitting his frame through the cave entrance, carefully avoiding the sharp ...

Elizabeth Miki Brina's 'œSpeak, Okinawa'ť is a masterful memoir in which Brina examines the complex relationship she has with her interracial parents. Brina's father, white and American, met her ...