Briefly on MSN

South African woman’s 80kg transformation inspired Mzansi with her strength-first mindset

A woman’s 80kg weight-loss journey went viral after she revealed her strength-focused approach to fitness, inspiring many with her disciplined transformation.

Gill included subject to fitness clearance, Bumrah and Pandya return as India unveil squad for South Africa T20Is

Shubman Gill had missed the second Test against South Africa in Guwahati as well as the ongoing ODI series after injuring his neck in the first Test in Kolkata. And though he’s been named in the squad ...
GQ South Africa

South Africa’s Big Five Marathon named one of the world’s most beautiful races

For runners, beauty matters. Beyond the adrenaline, the medal, or even the time on the clock, it is the views that linger — the winding roads, the sound of the crowd or the wilderness, and the scenery ...

Is Shubman Gill fit for South Africa T20Is? BCCI issues major fitness update

The BCCI has provided a major update on Shubman Gill’s fitness ahead of the T20I series against South Africa. After completing his rehabilitation at the Centre of Excellence and clearing all fitness ...
Business Insider

A plus-size South African health influencer was told a fitness class was too hard for her. She finished the class anyway and out-stepped her peers.

Lethabo Kgadima calls herself a "gym bunny" who works out 6 times a week. However, she said that she was judged during a step class because she is plus-size. Kgadima said she wants to use her platform ...

Pandya returns to India squad for South Africa T20s, Gill subject to fitness test

All-rounder Hardik Pandya, out since September with injury, has returned to the India squad for this month's Twenty20 series ...