Time to liven up the brunch menu! Try adding your favorite tuna patties to this classic dish for a protein-packed and ...

Salmon tends to be higher in omega-3s, which are great for heart health. Tuna is also a good source of omega-3s, with albacore tuna offering the highest amount compared to other tunas. There are other ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

Whether you’re looking to add more foods for brain health to your plate or want to dip your toes into seafood, there are two popular options—but which should you eat: salmon vs. tuna? Each delivers ...

Canned fish like canned tuna and salmon are great pantry staples. Not only are they convenient and budget-friendly, but they’re also a rich source of essential nutrients like omega-3 fatty acids.

Served as a starter or paired with sides as a main course, crab cakes can make for quite the decadent dish. The problem is that fresh crab meat, and even high-quality packaged varieties of the ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...