The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on the ...

Watercress has been identified as the most nutrient-dense vegetable by the CDC, scoring a perfect 100 on their \"powerhouse\" ...

If you’re trying to boost your diet with nutrient-dense foods, one leafy green has officially earned the crown as the ...

Pamela Anderson includes a comforting recipe for Vegetable Bourguignon in her cookbook "I Love You: Recipes from the Heart." ...

While these oils can be a healthy source of fat, some varieties are better choices than others. That said, the often-mentioned adverse effects of omega-6 fats may not be as clear as previously ...

We think of this beloved American food as a vegetable, but could it really be a grain or fruit? The answer may surprise you. Whether it’s fresh from the cob in the summer, creamed in the winter or ...

Plant oils are a common pantry staple often used for cooking practices like sautéing or frying vegetables, making sauces, drizzling onto pizzas, and preventing pasta from sticking together. Olive oil ...