What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

This 30-minute intermediate Vinyasa yoga session offers a comprehensive full-body flow designed to strengthen and stretch ...

Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

These achievements, like many of the UB’s research endeavors, are poised to have a wide-ranging and long-lasting positive ...

A body was found in the search for missing Texas teen Camila Mendoza Olmos on Tuesday, nearly a week after she vanished from her home on Christmas Eve, according to authorities. The medical examiner ...

Vladimir Putin’s nuclear-capable ‘Oreshnik’ has officially been ‘placed on combat duty’ amid talks between Volodymyr Zelensky and Donald Trump. The ‘conventional intermediate-range’ missile system – ...

The discovery of a beloved open-water swimmer’s body on a remote Santa Cruz County beach has shaken California’s Central Coast, leaving a close-knit community struggling with grief and disbelief.

Jogging has long been touted as the gold standard for calorie-torching cardio. But for those in their 40s, this classic form of cardio may not be the best option. That’s because as you age, joints don ...