The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat of troops using a waist-to-height ...

Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

We’re chatting with award-nominated Canadian actress Tasya Teles, who plays the Nat on Crave's Letterkenny spinoff Shoresy.

While cold air itself can irritate respiratory passages, the most common inflammatory impact is seen in joint conditions like ...

Feeling the winter blues? Learn five simple daily habits to ease Seasonal Affective Disorder symptoms and find out when to ...

To maintain its stealth profile, the B-2 carries all ordnance internally in two weapons bays. Officially rated at 40,000 ...

“During the aging process, we begin to lose muscle,” typically half a percent to 1% of muscle weight per year, said Zhenqi Liu, an endocrinologist at the University of Virginia who studies the effects ...

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, ...

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Climbing, crawling, and sprinting through a military-style course revealed the truth about functional fitness and raw ...

The term “hustle culture” emerged in the 1970s, and with the introduction of social media in the 2010s, the modern hustle culture lifestyle has flourished. Largely driven by influencers sharing their ...