Novak Djokovic, at 38, faces challenges at the 2026 Australian Open, balancing endurance with competition from younger stars ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Chelsea welcome Arsenal to Stamford Bridge this week in the League Cup, with Liam Rosenior set to take charge of his first home fixture since his ...

In the January 11, 2026, edition of Your Vote Counts, Oklahoma Senator Paul Rosino and former Oklahoma Representative Jason ...

The U.S. Air Force is implementing new guidelines for its twice-yearly physical fitness assessments, allowing service members to select from alternative exercises to meet standards. The updated standa ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...