Photograph: Instagram Mahieka Sharma Fashion Model, Lifestyle Creator & Yoga Advocate Some careers are built on visibility.

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood pressure and alerts you to potential irregularities. You should double-check this ...

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

Raheem Sterling Exit Looms as Chelsea Weigh January OptionsRaheem Sterling’s Chelsea career appears to be drifting towards a ...

The new military service law will come into effect in January. Many think it goes too far, while others want to return to ...

Discover the 5 best boAt Lunar smartwatches that blend premium design and advanced features like AMOLED displays, Bluetooth calling, and comprehensive health tracking, all at a remarkably affordable ...

Here are the best health and fitness deals to get during the 12.12 sale in Singapore across various categories, including ...

There’s a pocket for your phone, keys, hydration flask and bladder as well as a place to attach hiking poles and a bike light if needed. There’s even a spare hair elastic for use in a pinch. Machine ...

The Australian Olympic Committee hopes to keep more athletes in sport by offering cash incentives for women who return after having children, and tens of thousands of dollars for retiring Olympians.