A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

He also outlined the monetary prizes they are set to payout to winners, adding, “We are giving out $300,000 to the Mr Guyana ...

Cinnamon gets a lot of attention in the PCOS world, and for good reason. This quintessential winter spice helps in tackling ...

During menstruation, many women experience what is often referred to as period diarrhea. Medical professionals explain that ...

Due to that false perception, many people are unaware of the nonwhite trailblazers in cowboy and rodeo history, such as Bill ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

OTTAWA — Alberta Premier Danielle Smith has Canada’s national boxing regulator in her corner as she spars with Skate Canada ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

This is one of several fundraising events hosted by Fit Body Fit Minds throughout the year. Glow & Flow is a chance to move ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Air pollution might play a role in people's risk for developing autoimmune diseases like lupus and rheumatoid arthritis, a ...