Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

Locals can have their say on the initial plans for a new leisure centre and swimming pool in Cambridgeshire. At a ...

Residents can have their say on plans for a city's new swimming pool. It looks set to be built in Peterborough with the help ...

Peterborough residents can have their say on the initial plans for a new leisure centre and swimming pool in the city. At a ...

Bristol Rovers' new head coach Steve Evans on losing eight-and-a-half stones in weight and his battle to keep the Gas in the ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

The organisers claim the Enhanced Games are a science-backed effort to help humans reach their full physical potential, while ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

The City of Vancouver has approved the development permit application to build the new Vancouver Aquatic Centre.