The Peloton instructor, influencer and mother admits to PEOPLE that “it’s silly to have goals" other than to "survive and ...

For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...

Nigeria's women in banking are pushing for board representation to increase from 30% to at least 40%, advocating for fairness ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the end of last year, the country had over 4.84 million sports venues, an ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

The Hidden Weight of Gym Culture Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they ...

Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, offering a relaxing afternoon amid the holiday season.

Researchers found that nearly 1 in 4 cancers detected at a community breast imaging center were in women under 50. Learn how to protect yourself.