SANTA FE — A federal judge is ordering the release of an Iranian migrant and bodybuilder held by U.S. immigration authorities ...

A muscle you use every day is quietly shaping your posture, movement, and long-term health. Yet most people train it wrong—or ...

Why do some elite bodybuilders look bloated even with visible abs? In this deep dive, we explain the controversial phenomenon ...

Discover the top 10 non-Harley motorcycles that pack pure American muscle energy, delivering big torque, bold styling, and ...

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way ...

The new treatment stands out because it lowers blood sugar and helps the body burn fat without causing a loss of appetite or ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

Lie on your back on a bench with your head hanging slightly off the edge so your neck can move through a full range of motion. Hold a dumbbell or weight plate safely over your face. Tuck your chin ...

Their findings suggest that it may be possible to lower blood sugar and increase fat burning without making people lose their ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Researchers have developed a new oral drug that boosts metabolic activity in muscle rather than altering appetite like GLP-1 ...

Rebuild strength after 60 with 4 simple exercises that fight muscle loss, protect your joints, and work without heavy weights ...