Recharge your body and mind at Arizona’s premier wellness retreats, offering spa experiences, yoga, and tranquil escapes.

Locals can have their say on the initial plans for a new leisure centre and swimming pool in Cambridgeshire. At a ...

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

Peterborough residents can have their say on the initial plans for a new leisure centre and swimming pool in the city. At a ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

The City of Vancouver has approved the development permit application to build the new Vancouver Aquatic Centre.

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ...

The city of Vista completed its final parks master plan following an 18-month process involving input from over 1,200 local residents.

Michelle Obama dazzles the Silver Generation with a striking physical transformation. Her rigorous morning strength training routine and the incorporation of swimming are the pillars of her women's ...

Now, work on the gym improvements has nearly finished and an official reopening date has finally been set. Lime Kiln Leisure Centre gym will be back open to the public on Monday, December 15.

Josh Sorbe was a college swimmer who learned how to be authentic in a rural state. Now in D.C. with the U.S. Senate Judiciary ...