This article was reviewed by Knox Beasley, MD. A particular ingredient might be useful both in curry and on your hair. Is fenugreek good for hair? Maybe! Besides being an edible herb, there are ...

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.

Soaked methi seeds may look humble, but their impact on digestion, blood sugar, and metabolic health is far from small. When ...