The Zone3 Microfibre Changing Robe (buy) is a brilliant microfibre robe for summer dips or when you want a lightweight, ...

The high school swimming and diving season has kicked off in Pennsylvania, and PennLive surveyed coaches around the Mid-Penn ...

We asked members of the BuzzFeed Community to share their most unique holiday traditions. Many of their submissions had me ...

If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best cold ...

UPPER DARBY — Lifeguards at Aronimink Swim Club, 1180 Dermond Road, Drexel Hill, recently collected 202 pairs of socks. Members donated the socks during the swim club’s annual Christmas in July Sock ...

WILLIAMSPORT, Pa. — Runners in part of Lycoming County kicked off Independence Day with a 5K. More than 100 people took part in the Firecracker 5K at Heshbon Park in Loyalsock Township. The race ...

Tristan Kennedy marvels at the cold-water swimmers braving Dublin’s renowned Forty Foot, and the kit you need to do it yourself They gather here every day, without fail, come rain or shine, in winter ...

A doctor has shared a surprising reason why you might want to wear socks to bed. Despite the common belief that our feet should breathe while we sleep, one medical professional has revealed that ...

If you suffer from foot pain related to a nerve condition that is often described as numbness, tingling, or a pins and needles sensation, some say compression socks for neuropathy may help.

When I walk into my mat or reformer Pilates class, I always bring a pair of socks to change into. I don’t like to wear my everyday cotton socks for workouts since they tend to slide around in them.